How Big Is Your Daily Habit?
Turn your cigarettes, coffees, beers or daily steps into Statues of Liberty, swimming pools, or trips to the moon – instantly. Discover the scale of your daily consumption with playful, easy-to-grasp analogies.
Explore Habit Calculators
Smoking
How many bathtubs of smoke do you puff a year? Type your daily smokes and watch them pile into va...
Calculate Coffee & Tea
Cups a day → hot tubs! Enter your coffee-or-tea habit and see mugs morph into various surprising ...
Calculate Alcohol Volume
Convert pints, wine or shots into beer barrels, bathtubs and football-pitch pools over 1, 5 & 25 ...
Calculate Plastic Waste
Your plastic bottles as dumpster loads, football-pitch carpets, or even estimated marine lives im...
Calculate Sugary Drinks / Soda
Cans of soda filling bathtubs, dumpsters and Olympic pools—sweet shock guaranteed. Enter your dai...
Calculate Fast-Food Burgers
Stack your weekly burgers into T-Rex heights, tubs of fat and Liberty-size towers. Bite-size real...
Calculate Chocolate / Candy
Turn chocolate bars into elephant weights, sugar bathtubs and Eiffel-Tower heights. Indulge, then...
Calculate Driving / Fuel
See your kilometres as laps round Earth, moon-return journeys and petrol-filled pools. Enter mile...
Calculate Screen Time & Scroll
Scroll hours become Everest-high thumb miles and whole days lost. Enter daily screen time for an ...
Calculate Steps / Walking / Running
Steps per day translated into marathons, Everest climbs and moon walks—track your stride’s epicne...
Calculate Water Usage
Shower minutes and tap litres flood into bathtubs, tanker trucks and Olympic pools. Splash-size i...
Calculate Sleep & Bedtime
How does your sleep duration and bedtime affect your health? Calculate potential cardiovascular r...
Calculate Why Use Our Habit Scales?
Understanding the true scale of our daily habits can be an eye-opener. We transform abstract numbers into tangible, visual comparisons that spark curiosity, encourage conversations, and can even inspire positive change.
Whether you're just curious, a teacher looking for illustrative examples, or someone on a health journey, Habit Scale offers a unique perspective on everyday consumption.